Healthy Slow Cooker Tuscan Bread Soup Recipe

with known as Ribollita, this famous Tuscan bread soup makes for a healthy vegetarian dinner. Our bank account is made in the slow cooker so its super easy.

The ingredient of Healthy Slow Cooker Tuscan Bread Soup Recipe

• 2 teaspoons olive oil
• 1 brown onion finely chopped
• 2 carrots peeled chopped
• 2 celery sticks trimmed chopped
• 2 garlic cloves crushed
• 1 teaspoon fennel seeds
• pinch of dried chilli flakes
• 400g can crushed tomatoes
• 400g can cannellini beans rinsed drained
• 1l 4 cups massel vegetable liquid hoard
• bouquet garni 4 open or dried bay leaves 4 spacious sprigs thyme 2 blithe sprigs rosemary
• 200g cavalo nero tuscan cabbage stem removed leaves shredded
• 2 thick slices italian bread pane di casa lightly toasted torn into chunks
• 40g 1 2cup finely grated parmesan or vegetarian hard cheese help new shaved to help
• 1 lemon juiced zested
• finely chopped continental parsley to promote

The Instruction of healthy slow cooker tuscan bread soup recipe

• set a 5l slow cooker to browning heat oil cook onion carrot and celery for 5 minutes or until tender grow garlic fennel and chilli cook for 1 minute build up tomato beans buildup and bouquet garni season regulate cooker air to high cover cook for 3 4 hours or until vegetables are on the order of tender
• stir in cavalo nero bread and parmesan cover and cook vis u00d0u00b0 vis high for 30 minutes or until soup has thickened slightly disconcert whisk in lemon juice to taste serve topped behind parsley lemon zest and new parmesan

Nutritions of Healthy Slow Cooker Tuscan Bread Soup Recipe

calories: 260 271 calories
calories: 8 grams fat
calories: 3 5 grams saturated fat
calories: 26 5 grams carbohydrates
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calories: 14 grams protein
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