relic lamb shank meat taking into consideration Moroccan ingredients and spices is a wonderful astonishing pie filler.
The ingredient of Moroccan Lamb Pies
- 1 tablespoon olive oil
- 1 brown onion halved thinly sliced
- 2 teaspoons arena coriander
- 1 teaspoon arena cumin
- 1 2 teaspoon dome ginger
- 1 tablespoon plain flour
- 1 cup massel chicken style liquid stock
- 400g can apricot halves in natural juice drained roughly chopped
- 3 cups cooked lamb shank meat see related recipe
- 2 sheets frozen shortcrust pastry partially thawed
- 2 sheets frozen shout from the rooftops pastry partially thawed
- 1 egg beaten
The Instruction of moroccan lamb pies
- heat oil in a large non stick frying pan exceeding medium heat mount up onion cook stirring occasionally for 3 to 4 minutes or until soft mount up coriander cumin ginger and flour disturb until capably skillfully combined cook for 1 minute
- remove from heat slowly build up stock stirring constantly return to heat and bring to the boil edit heat to medium low cook for 1 to 2 minutes or until sauce reduces slightly go to apricots and lamb shank meat campaign to combine cut off surgically remove from heat season afterward salt and pepper set aside to cool completely
- preheat oven and a large flat baking tray to 200u00b0c grease four 1 cup knack pie tins cut two 14cm rounds from each shortcrust pastry sheet use to line base and sides of tins spoon lamb incorporation combination into pastry shells cut two 12cm rounds from each shout from the rooftops pastry sheet use to cover pies pressing edges together to seal brush pie tops subsequently egg and sprinkle as soon as salt and freshly dome black pepper
- place pie tins on the order of hot tray bake for 20 to 25 minutes or until golden stand pies in tins for 5 minutes serve
Nutritions of Moroccan Lamb Pies
calories: 988 504 caloriescalories: 59 grams fat
calories: 25 grams saturated fat
calories: 79 grams carbohydrates
calories: 17 grams sugar
calories: n a
calories: 31 grams protein
calories: n a
calories: 1027 94 milligrams sodium
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calories: nutritioninformation