Grilled Lamb Loin Chops

Feed your family with Curtis Stones delicious grilled lamb loin chops with tomato and coriander rice and avocado sauce.

The ingredient of Grilled Lamb Loin Chops

• 2 tablespoons olive oil
• 1 cup sunrice white long grain rice
• 1 2 medium brown onion finely chopped 1 2 cup
• 4 cloves garlic finely chopped 1 tablespoon
• 1 teaspoon ground cumin
• 4 roma tomatoes cut into small dice
• 2 cups chicken stock
• 1 4 cup coarsely chopped fresh coriander
• 1 avocado peeled and pitted
• 3 cloves garlic coarsely chopped
• 3 tablespoons fresh lime juice
• 1 tablespoon white wine vinegar
• 1 2 cup plus 1 tablespoon water 1 4 1 2 cup
• 1 avocado peeled stone removed cut into 8 wedges for garnish
• 8 coriander sprigs for garnish
• 4 lime wedges for garnish
• 1 tablespoon brown sugar
• 11 2 teaspoons ground cumin
• 1 teaspoon dried oregano
• 1 2 teaspoon chilli powder
• 1 2 teaspoon ground coriander
• 1 pack lamb loin chops approx 880g 8 9 chops

The Instruction of grilled lamb loin chops

• for the lamb chops in a large bowl mix the brown sugar cumin oregano chili powder and coriander together add the chops and coat them all over with the dry rub cover and refrigerate for at least 30 minutes and up to 1 day
• for the rice heat a medium heavy based saucepan over medium high heat add the oil then the rice and stir for about 3 minutes or until the rice is lightly toasted add the onion garlic cumin and 1 teaspoon salt stir for about 2 minutes or until the onion softens add the tomatoes and cook for about 2 minutes or until they soften add the chicken stock bring to a boil then reduce the heat to medium low cover and simmer very gently without stirring for about 16 minutes or until the rice is tender remove the pan from the heat and stand covered for 5 minutes using a fork fluff the rice and stir in the coriander cover and stand until ready to serve
• meanwhile for the avocado sauce in a food processor blend the avocado garlic lime juice and vinegar together for about 1 minute or until very smooth blend in enough water to form a thick saucy consistency season generously with salt to taste
• to cook the lamb chops preheat a grill or char grill on medium high heat lightly coat the lamb chops with the oil and season with salt and pepper if char grilling arrange the lamb chops on a baking sheet grill or char grill the lamb chops for 3 4 minutes on each side or until they are cooked to medium rare transfer the chops to a platter then lightly cover with foil and rest for 5 minutes
• to serve spoon the rice onto four plates spoon some avocado sauce on the plates alongside the rice arrange 2 chops alongside the rice and sauce on each plate garnish with the avocado wedges coriander sprigs and lime wedges and serve

Nutritions of Grilled Lamb Loin Chops

calories: 964 843 calories
calories: 51 grams fat
calories: 12 2 grams saturated fat
calories: 58 1 grams carbohydrates
calories: 7 2 grams sugar
calories: n a
calories: 69 1 grams protein
calories: 198 milligrams cholesterol
calories: 574 milligrams sodium
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calories: nutritioninformation