Slow Roasted Beef

This winning dish features tender pieces of beef marinated in lemon juice, herbs and spices.

The ingredient of Slow Roasted Beef

• 1 4 cup olive oil
• 1 tablespoon dried oregano
• 1 5 kg beef blade roast
• 2 lemons juiced

The Instruction of slow roasted beef

• preheat oven to 160c or 140c fan forced
• mix together oil lemon juice and oregano in a large bowl season with salt and pepper to taste add beef and turn to coat place beef and marinade in an oven bag and use tie to seal tightly place in a baking pan and bake for 2 hrs until beef falls apart
• pour marinade juices from oven bag into a small saucepan simmer for 8 10mins until slightly reduced drizzle sauce over roast and carve thickly serve with vegetable side dishes

Nutritions of Slow Roasted Beef

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