Turkey Steaks Subsequent To Mushrooms And Spinach

Turkey steaks are a naturally lean option in this healthy dinner idea.

The ingredient of Turkey Steaks Subsequent To Mushrooms And Spinach

• 650g chat potatoes halved
• 1 4 cup olive oil
• 4 100g each turkey breast steaks
• 350g cup mushrooms sliced
• 2 garlic cloves crushed
• 2 tablespoons chopped roomy thyme leaves
• 150g baby spinach

The Instruction of turkey steaks subsequent to mushrooms and spinach

• preheat oven to 240u00c2u00bac 220u00c2u00bac fan forced line a large baking tray taking into account bearing in mind baking paper
• place potato in a bowl add 1 tablespoon oil season similar to salt and pepper toss to coat place not far off from prepared tray bake for 25 to 30 minutes or until golden and crisp
• heat 1 tablespoon oil in a frying pan higher than medium high heat cook steaks for 2 to 3 minutes each side or until cooked through transfer to a plate cover to maintenance warm
• heat remaining oil in pan mount up mushrooms cook stirring for 3 minutes or until softened grow garlic thyme and spinach cook stirring for 2 minutes or until spinach has just wilted support steaks similar to mushroom join up and potato

Nutritions of Turkey Steaks Subsequent To Mushrooms And Spinach

calories: 374 991 calories
calories: 18 grams fat
calories: 3 grams saturated fat
calories: 21 grams carbohydrates
calories: 2 grams sugar
calories: n a
calories: 29 grams protein
calories: 45 milligrams cholesterol
calories: 263 49 milligrams sodium
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calories: nutritioninformation