Cauliflower Steaks With Warm Asparagus Dressing

Cauliflower makes a surprisingly hearty replacement for steaks in this tasty vegetarian dinner recipe.

The ingredient of Cauliflower Steaks With Warm Asparagus Dressing

• 40g butter or 2 tablespoons oil
• 2 tablespoons olive oil
• 2 about 1kg each heads cauliflower each cut the length of all along through stalk and trimmed into two 2cm thick slices
• 1 tablespoon other virgin olive oil
• 2 bunches asparagus tips removed cut diagonally into 1cm thick slices
• 2 tablespoons chopped pistachio kernels
• 1 garlic clove thinly sliced
• 1 tablespoon lemon juice
• 1 lemon zested

The Instruction of cauliflower steaks with warm asparagus dressing

• preheat the oven to 180c 160c fan forced heat 10g of the butter and half the olive oil in a large non stick frying pan greater than medium heat ensue 1 cauliflower piece to pan cook carefully turning for 3 minutes or until golden transfer to a lined tray season repeat with choice cauliflower piece heat option 10g butter and unshakable olive oil in the pan and repeat once the remaining cauliflower roast cauliflower for 15 minutes or until tender
• meanwhile heat the additional supplementary virgin olive oil and remaining 20g of butter in the pan exceeding medium high heat ensue the asparagus pistachio and garlic raise a fuss for 2 minutes until the asparagus is tender crisp advocate in the lemon juice season
• place the cauliflower vis u00d0u00b0 vis a platter spoon beyond asparagus mixture sprinkle following lemon zest and serve

Nutritions of Cauliflower Steaks With Warm Asparagus Dressing

calories: 160 847 calories
calories: 10 5 grams fat
calories: 3 5 grams saturated fat
calories: 15 1 grams carbohydrates
calories: 6 7 grams sugar
calories: n a
calories: 6 grams protein
calories: 11 milligrams cholesterol
calories: 105 milligrams sodium
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