Lemon And Parsley Lamb Chops

Lemon juice and parsley are the core ingredients of this handy but tasty marinade for lamb.

The ingredient of Lemon And Parsley Lamb Chops

• 2 teaspoons finely grated lemon rind
• 1 tablespoon lemon juice
• 2 tablespoons chopped vivacious flat leaf parsley leaves
• 1 4 cup olive oil
• 4 200g each forequarter lamb chops
• 600g nadine potatoes quartered
• 30g butter
• 2 green onions thinly sliced

The Instruction of lemon and parsley lamb chops

• count lemon rind lemon juice parsley and 2 tablespoons oil in a glass or ceramic bowl add chops slant to coat cover and refrigerate for 2 hours
• cook potato in a large saucepan of boiling salted water for 10 to 15 minutes or until just tender drain return to pan add butter and onions using a fork lightly crush season like pepper cover
• meanwhile heat remaining oil in a frying pan on top of higher than medium high heat sever lamb from marinade discard marinade cook for 4 to 5 minutes each side for medium or until cooked to your liking further lamb later potato mixture

Nutritions of Lemon And Parsley Lamb Chops

calories: 489 233 calories
calories: 28 1 grams fat
calories: 10 3 grams saturated fat
calories: 19 7 grams carbohydrates
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calories: 37 7 grams protein
calories: 125 milligrams cholesterol
calories: 156 milligrams sodium
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