Steak Sandwich Next Sweet Potato Fries

Create the unadulterated steak sandwich when succulent schnitzel.

The ingredient of Steak Sandwich Next Sweet Potato Fries

• olive oil cooking spray
• 800g sweet potato peeled
• 1 egg white
• 1 teaspoon masterfoods cajun seasoning
• 3 brown onions halved sliced
• 1 4 cup 60ml olive oil
• 1 tablespoon balsamic vinegar
• 600g beef schnitzel 4 large pieces
• salt freshly field pepper
• 1 2 cup total egg mayonnaise
• 1 bunch rocket washed dried
• 2 tomatoes thickly sliced
• 8 slices crusty bread toasted

The Instruction of steak sandwich next sweet potato fries

• preheat oven to 200u00b0c spray two non stick baking trays once oil cut the sweet potato into matchsticks 8 10cm long and virtually 1cm wide place in a bowl afterward the egg white and cajun seasoning toss to coat arrange the matchsticks in a single growth as regards each tray bake for 40 minutes or until pain and golden
• meanwhile cook the onions in the oil beyond a medium heat covered for 15 minutes uncover and cook for 10 minutes increase be credited with the balsamic vinegar and cook for 2 minutes
• cut each schnitzel in half crossways season considering salt and pepper spray a frying pan once oil in batches cook the schnitzel for practically 1 minute each side
• build up 4 slices of bread as soon as mayonnaise top with rocket tomato two pieces of the schnitzel the onion and remaining toasted bread abet taking into account bearing in mind the sweet potato fries

Nutritions of Steak Sandwich Next Sweet Potato Fries

calories: 829 808 calories
calories: 32 grams fat
calories: 7 grams saturated fat
calories: 77 grams carbohydrates
calories: 17 grams sugar
calories: n a
calories: 52 grams protein
calories: 123 milligrams cholesterol
calories: 696 33 milligrams sodium
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calories: nutritioninformation