Herb And Garlic Beef Skewers


Fire up the barbie, make these easy beef skewers and enjoy the footy finals with friends!

The ingredient of Herb And Garlic Beef Skewers

  • 700g beef rump steak cut into 1cm thick strips
  • 3 garlic cloves crushed
  • 1 1 2 teaspoons dried mixed herbs
  • 2 1 2 tablespoons olive oil
  • 8 about 600g chat potatoes
  • 1 1 2 tablespoons lemon juice
  • 1 teaspoon dijon mustard
  • pinch of caster sugar
  • 1 red capsicum deseeded diced
  • 1 2 red onion diced
  • 80g baby rocket leaves

The Instruction of herb and garlic beef skewers

  • soak skewers in a shallow dish of cold water for 30 minutes drain
  • place beef into a bowl with garlic herbs and 1 tablespoon of oil toss to coat thread onto skewers place onto a plate cover refrigerate for 1 to 2 hours if time permits
  • meanwhile cook potatoes in a saucepan of boiling salted water for 15 minutes or until just tender drain thickly slice
  • combine lemon juice mustard sugar remaining 1 1 2 tablespoons oil and salt and pepper in a screw top jar shake well place potatoes into a bowl with capsicum onion rocket and dressing toss to combine
  • preheat a barbecue grill on high heat until hot reduce heat to medium cook skewers turning for 4 minutes for medium
  • serve skewers with potato salad

Nutritions of Herb And Garlic Beef Skewers

calories: 447 169 calories
calories: 22 grams fat
calories: 6 grams saturated fat
calories: 21 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 40 grams protein
calories: 108 milligrams cholesterol
calories: 119 88 milligrams sodium
calories: https schema org
calories: nutritioninformation

LihatTutupKomentar