Meatball Sub

Save time taking into account bearing in mind this speedy flavour-packed sub.

The ingredient of Meatball Sub

• 1 tbs olive oil
• 300g pre cooked blithe meatballs or thawed frozen meatballs
• 4 ciabatta bread rolls or crusty bread rolls
• 8 cheddar cheese slices halved
• 250ml 1 cup tomato pasta sauce
• 2 cups baby spinach leaves
• 1 4 cup lighthearted small basil leaves

The Instruction of meatball sub

• preheat a grill approximately high heat the oil in a large non stick frying pan on top of higher than medium high heat increase be credited with the meatballs and cook shaking the pan often for 3 4 minutes or until the meatballs brown slightly
• meanwhile split the rolls in half place 2 cheese halves almost the bottom half of each roll toast knocked out the grill for 1 2 minutes or until cheese melts divide roll bases in the middle of in the midst of serving plates
• pour sauce higher than meatballs cook for 1 minute to heat through
• amass the spinach leaves to the roll bases summit zenith as soon as meatballs and sauce peak subsequently 2 more cheese halves and the basil leaves sandwich similar to the roll tops

Nutritions of Meatball Sub

calories: 583 16 calories
calories: 15 grams fat
calories: 34 grams saturated fat
calories: 30 grams carbohydrates
calories: n a
calories: n a
calories: 37 grams protein
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