Mediterranean Lamb Burgers

help juicy lamb burgers concerning Turkish bread rolls once olives and chutney and everyone will be asking for more!

The ingredient of Mediterranean Lamb Burgers

• 550g lean lamb mince
• 1 2 cup low fat feta cheese crumbled
• 1 egg lightly beaten
• 1 2 cup multi grain breadcrumbs
• 2 garlic cloves crushed
• 1 4 cup pitted kalamata olives finely chopped
• 1 2 cup mint leaves finely chopped
• olive oil cooking spray
• 4 x 10cm long pieces turkish bread split gain access to
• 80g rocket leaves
• 1 3 cup tomato chutney

The Instruction of mediterranean lamb burgers

• count up mince feta egg breadcrumbs garlic olives mint and salt and pepper in a ceramic bowl mixture combination until competently combined form into 4 x 3cm thick patties place onto a plate cover refrigerate for 20 minutes
• preheat barbecue plate as regards medium heat lightly spray patties in imitation of oil cook for 4 to 5 minutes each side or until cooked through cover to child support child maintenance warm place bread onto barbecue plate cut side down cook for 1 minute or until toasted
• place rocket onto bread bases culmination in the same way as patties chutney and bread tops serve

Nutritions of Mediterranean Lamb Burgers

calories: 580 77 calories
calories: 15 4 grams fat
calories: 6 6 grams saturated fat
calories: 65 4 grams carbohydrates
calories: n a
calories: n a
calories: 42 7 grams protein
calories: 151 milligrams cholesterol
calories: 1096 milligrams sodium
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